According to the National Commission on Sleep Disorders Research, at least 40 million Americans suffer from chronic sleep disorders (insomnia) and another 20 to 30 million experience occasional sleep problems. Causes of insomnia may include a wide variety of things such as stress (too many things on one’s mind), anxiety, depression, side effects of medication [...]
Archive for the ‘Insomnia’ Category
Insomnia – Causes, Symptoms, and Drug-Free Holistic Treatment
Posted in Insomnia, tagged Nutrition, Holistic Health, anxiety, fatigue, depression, Weight Control, herbal detox, Stress Management, Spiritual Counseling, yeast free nutrition, hormonal imbalance, unfinished business, poor mental concentration, insomnia, consultation on Skype, consultation on the telephone, endorphins, No sugar, no dairy, no wheat, no yeasts, no alcohol, no caffeine, no nicotine, no chemicals, low energy, low productivity, slow walking, Sleep disorders, sleeping problems, causes of insomnia, symptoms of insomnia, difficulty falling asleep, difficulty going back to sleep, light sleep, sleeping pills, side effects of medications, drug free holistic treatment for insomnia, natural remedies for insomnia, sleep through the night, salt shower, warm bath, harmony, calmness, ten-Minute meditation, emotional releasing, remove physical toxins, remove emotional toxins on June 1, 2011 | Leave a Comment »
