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Archive for the ‘Yeast-Free Living’ Category

Wheat gluten is a favorite food for yeasts and parasites and is mucous-producing.  Most people believe that wheat is a nutritious grain and they therefore consume a large amount of wheat products on a daily basis.  When you go to a restaurant, the first food item presented to you is usually wheat rolls or crackers.  [...]

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I would say that Dr. J’s Herbal Detox herbs (Yeast-Para Control and Cleansing-Balance Tea) are “king of herbs”! When I had a root canal removed, I did not want to take antibiotics to mess up my immune system and make yeast infections flare up.  So, I followed Dr. J’s recommendations and doubled up on Yeast-Para [...]

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Many people tend to catch seasonal flu and colds during the Thanksgiving holiday.  You can prevent this by adopting a healthy lifestyle before, during, and after this major holiday of the year.  The following are some recommendations: 1.    Avoid Overeating One of the most common “misconducts” during the Thanksgiving holiday is overeating.  Abundance of food [...]

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Asthma for 20 years ….  No more need for an inhaler! “I had been asthmatic and dependent on cortisone inhalers since I could remember. After taking Dr. J’s Yeast-Para Control formula, and her Cleansing-Balance Tea  plus making a commitment to her yeast-free nutritional program, for the first time in 20 years I do not need [...]

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“A journey of a thousand miles begins with the first step.”  Take your first step toward healthy eating, no matter how hard it is.  Each following step will become easier and easier!  To have an easy start, follow the yeast-free recipes in Dr. J’s cookbook: Healthy & Tasty: Dr. J’s Anti-Yeast Cooking.  Many of Dr. J’s clients [...]

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There are no uniform symptoms, causes and treatment modalities for ADD or ADHD.  Every case should be given individualized attention and treatment plans.  Basically, there is no cure for ADD or ADHD.  However, the symptoms can be controlled with proper intervention.  After dealing with clients with ADD or ADHD for three decades, I have found [...]

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Dr. J’s Detox consists of a yeast-free nutritional regimen and an Herbal Detox program.  A yeast-free nutritional program containing no sugar, dairy, wheat, yeasts, alcohol, caffeine, nicotine, nor chemicals helps prevent your body from generating new toxins.  To learn what to eat and what to avoid, feel free to follow my yeast-free cookbook, Healthy and Tasty: Dr. J’s [...]

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Q.        I have been a vegan for years.  How come I cannot lose weight? A.         A Vegan diet basically contains no animal products including cow milk, goat milk or milk products such as ice cream, butter, cheese, yogurt, etc.  However, I have observed that most vegans consume a liberal amount of sugar, wheat, yeasts, caffeine [...]

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Excess weight is a very costly health problem which can be associated with life threatening conditions such as atherosclerosis, hypertension, diabetes, cancer, respiratory disorders, gallbladder disease and metabolic dysfunction.  Being overweight can negatively affect health, appearance, self-esteem, and even earning potential.  Some researchers estimate that each pound of extra fat can cost an executive $1,000 [...]

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Q.        Do Dr. J’s Detox products contain Kelp? I was advised that including Kelp in my supplements would be helpful for me but through research I heard that too much could cause issues. Could you please let me know when you have a minute? Thank you! A.         Our Herbal Detox program consists of Yeast-Para Control [...]

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