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Posts Tagged ‘parasite’

I have had loose stool for years.  I visited many doctors but no one could help me.  I tried Dr. J’s Cleansing-Balance Tea for a few weeks, and to my surprise my loose stool stopped!  I know I need to do further cleansing with Yeast-Para Control to get rid of mucous, yeasts and parasites in the stool.  For the little amount of money I spent so far, it’s truly a miracle!   Thanks Dr. J!

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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Standard American Diet (SAD) usually contains a large amount of sugar, dairy, wheat, and yeasts.  In the past few weeks I have been posting why these food items are detrimental to your health.

Hopefully it is clear to you now that sugar, dairy, wheat and yeast products are favorite foods for yeasts and parasites.  Unfortunately, a great number of people live on these foods.  When you feed the favorite foods to yeasts and parasites, they are so happy that they start an instant rock n’and roll party!  After having a great time, like any other beings, they have to go to the bathroom.  They then use your body as a toilet to dump lots of toxins.

When they suck your energy through their strong, vampire-like hooks, you experience extreme fatigue or lethargy because when you eat, you are actually feeding an extended family in your body.  When yeasts and parasites deposit toxins, you may suffer from allergy symptoms such as sinus congestion, headaches, arthritis-like aches and pains, lower back pain, bloatedness, constipation, or bladder or kidney infections.  Yeasts, parasites and their toxins can clog the liver, pancreas and thyroid and make your blood sugar metabolism sluggish.  This is one of the causes for hypoglycemia (low blood sugar).  Hypoglycemia can then contribute to headaches, foggy mind, poor mental concentration, poor memory and irritability.  Another factor contributing to your foggy mind is that when yeasts ferment in your body, a by-product, ammonia, can alter your thinking process and cause disorientation.

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, detox, vitality, hormonal imbalance, healthy weight loss, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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Some people believe that raw foods have better nutritional value because they have “life.”  These people will go to the extreme of avoiding all cooked foods.

There are so many nutritional theories out there today that you might feel like you are walking through a jungle.   To help you cut through the jungle, I would like to recommend an approach which actually brings satisfactory results to people who are infected with yeasts and parasites.

 

The fact is that when my clients begin to eat lightly cooked vegetables, their symptoms of constipation, bloatedness or diarrhea improve.  Why?  The roughness of raw vegetables is very hard for a weak digestive system to handle, which in turn, causes more digestive problems.  Furthermore, the surfaces of raw vegetables usually have yeasts and parasites (especially organic ones).  Have you ever observed how farmers harvest vegetables?  Vegetables are usually sitting in the open air all season long.  The dust, dirt, yeasts, bacteria and chemical sprays (if not organically grown) stay on the surfaces of the vegetables.  Farmers usually don’t wash the vegetables when they deliver them to the markets; otherwise, the vegetables would rot easily.  Markets don’t wash the vegetables before the sale for the same reason.  Nowadays many markets spray water periodically on the vegetables to keep them green and looking fresh.  That moisture can actually facilitate the growth of yeasts on the vegetables.

Restaurants usually don’t wash the vegetables when they fix the salad for you; doing so costs more labor and time.  Can you imagine what you are eating when you have a dish of salad?  Many people feel instant fatigue or lethargy after they have a big bowl of salad.  The reasons are simple: your digestive system is being taxed and the yeast population in your body has instantly increased — a double whammy!  An additional helpful tip is to wash the vegetables very thoroughly before cooking.  This will reduce the amount of yeasts and parasites which accumulate on the surfaces of the vegetables.

If you have severe or persistent constipation or diarrhea, or alternate (Irritated Bowel Syndrome) you should cook your vegetables.  Stir-fried or steamed vegetables are as delicious as raw vegetables (salads) once you change your taste buds.  The best way to stir-fry is to use canola or vegetable oil.  These two kinds of oils are mono-unsaturated.  Chemically speaking, they have “only one arm sticking out” which means that they have very little chance to be oxidated in the cooking process.  Consequently, their nutritional value will not be altered as much by heat as polyunsaturated oil such as safflower oil.

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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In the previous two articles, I explained why PMS (Pre-Menstrual Syndrome) is easily treatable if you follow five drug-free remedies: 1) Dietary Change to nourish your body and starve yeasts and parasites; 2) Herbal Therapy to detox and balance your hormones.

In this article, I will address why Regular Exercise, Stress Management, and Sexercise are also important to help eliminate PMS (Pre-Menstrual Syndrome)

Regular Exercise:

Exercise improves blood circulation.  Yeasts and parasites love a still environment.  When your blood flows smoothly, the environment is not conducive for the overgrowth of yeasts and parasites.  Exercise also generates a natural chemical called “endorphin” – the morphine within.  Morphine is a pain killer.  Therefore, exercise reduces or eliminates menstrual cramps.

You don’t need to have a gym membership to exercise.  Our ancestors did not have gyms anyway.  For beginners, simple slow walking around the block in your neighborhood (or at the mall if you are concerned about safety) can be very effective.  Do it regularly.  Don’t wait until PMS occurs.  If you also suffer from Chronic Fatigue Syndrome (CFS), just start with 5 to 10 minutes of slow walking and slowly build up to 30 minutes a day.  When you walk, don’t think!  Chances are you have been thinking too much!  Just enjoy the trees and sing with the birds!

Stress Management:

Stress is part of life.  Stress can propel you to the next level of success if you manage it effectively.  In the Chinese language, the word crisis consists of two characters: danger and opportunity (危機).  PMS usually correlates with unmanaged stress.  If you see every challenge in life as an opportunity to learn, grow and expand, then you will enjoy harmony in your life.  You will not be controlled by mood swings.  When you are in harmony with your life, you will be in harmony with your body!

Sexercise:

The Chinese have long believed that if a young woman has PMS, she will grow out of it after she is married.  Why?  Sexercise!

Sex is a great remedy for PMS.  Good sex increases self-esteem and improves blood circulation.  When you enjoy good quality and quantity of sex with the right partner, you feel loved and energized.

Women who suffer from PMS are usually sexually inactive despite marriage.  Sexual desire and potency do not have to decline with age.  Some of my clients enjoy frequent sex (at least three or four times a week) in their 80s!  You are never too old or too tired for sex.  Remember two principles: 1) you either use it or lose it; and 2) practice makes perfect.  When you learn to enjoy sex on a regular basis, you will enjoy being a female.  When you enjoy being a female or being who you are, chances are you will say goodbye to PMS!

If you follow the five drug-free remedies described in this three-part article: yeast-free nutritional program, Chinese herbal therapy, regular exercise, stress management and sexercise, your PMS will soon dissipate!

 

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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In a previous article, I mentioned that PMS (Pre-menstrual Syndrome) is easily treatable if you follow five drug-free remedies:

1) Dietary Change to nourish your body and starve yeasts and parasites

2) Herbal Therapy to detox and balance your hormones

3) Regular Exercise to improve your blood circulation

4) Stress Management to reduce mood swings

5) Sexercise to facilitate your energy flow and increase your self-esteem.

To elaborate:

Dietary Change:

You need to follow “Dr. J’s Eight Commandments:” no sugar, no dairy, no wheat, no yeasts, no alcohol, no caffeine, no nicotine, nor chemicals.  Why?  Here is the answer:  the first 7 items are the favorite foods for yeasts and parasites.  The 8th item (chemicals) clog your liver and kidneys and deplete your immune system.   It may be a tall order to wean yourself from these items, since the Standard American Diet (SAD) is full of these no-no’s.  Do the best you can.  If you could do 50%, you will get 50% of the benefits.  If you could do 75%, you will get 75% of the benefits.  If you do 0%, you will continue to feed your little enemies in your body, and you will continue to struggle with PMS every month!  To learn what to eat and what to avoid, follow my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.  Both hard copy and e-books are available.

Herbal Therapy:

Adhering to my yeast-free nutritional program prevents new assaults.  However, if you have already accumulated toxins for many years, use herbal therapy to obtain better and faster results.  Within three months, my clients usually report a marked improvement, or even complete freedom from PMS symptoms.  Herbal Detox (Yeast-Para Control and Cleansing-Balance Tea) and Hormonal Regeneration(Female Vitality) are favored by my clients to combat PMS.  By removing excess yeasts and parasites, and cleansing your liver and kidneys, you allow your body to have a clean slate to heal.  Adding Female Vitality to regenerate the hormonal system facilitates the healing process, improves your mental concentration, and uplifts your mood.

In part 3 of this article, I will elaborate on how regular exercise, stress management and sexercise can also help you say good-bye to PMS.  Stay tuned!

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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Q.        What kinds of fruits can I have for hypoglycemia if I want to stick to yeast-free nutritional program?

A.         There are four kinds of fruits I would recommend if you want to feed your body and not your little enemies (yeasts and parasites): bananas, Fuji apples, pears, and papayas.

Bananas – Eat the banana when it just turns yellow.  Don’t wait until it’s brown and sugary.

Fuji Apples – Fuji apples have less acidity than other fruits.  Furthermore,  yeasts and parasites tend not to like apples.

Pears – Green pears have less fructose than brown pears, so go for the green ones.

Papayas – Mexican papayas tend to be larger – have just one slice per serving.  With Hawaiian papayas, you should be able to have one half each time.

Even though theses four kinds of fruits are recommended, you should have no more than two pieces in a day.  Portion control is important even with the right kinds of food.  Too much fructose will turn into sugar and feed yeasts and parasites in your body.

If you have a tendency to be hypoglycemic, I would recommend Herbal Cocktailand Cleansing-Balance Tea.  One scoop of Herbal Cocktailin a cup of Cleansing-Balance Teacan carry you over for two hours if you don’t have anything healthy to eat. 

For more information about what to eat and what to avoid, follow my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.

 

For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or  (818) 472-2213 , or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype are also available.  Skype name: academyofvibranthealth.  For more information, visit our website: www.drjsbest.com.

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As explained previously, the major causes for Chronic Fatigue Syndrome (CFS) include psychological, dietary and yeast-related factors.  Therefore, only a holistic treatment regimen will yield long-lasting results.  Based on my clients’ responses, the following have been the most effective self-administered treatment methods.

 

Boosting Energy:         

            The most important first step is to boost energy level so that you can perform basic activities in your life.  A yeast-free nutritional program is essential to nourish your body with the right kind of food.  At the same time, you would starve the yeasts and parasites which have been partially responsible for the debilitating condition of CFS.  A yeast-free nutritional program will control the fermentation and destruction of your cells and tissues.  This, in turn, will improve your body’s ability to absorb and utilize essential nutrients.  To learn what to eat and what to avoid, follow my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking.

The use of herbal formulas to remove toxins and boost your energy by nourishing the glands and organs such as the thyroid, liver, kidneys and pancreas can be very fruitful. 

Our Herbal Detoxprogram (Yeast-Para Control and Cleansing-Balance Tea) works wonders to remove excess yeasts and parasites and activate the innate intelligence of your body for healing.  Female Vitality or Male Vitality is very effective to regenerate your hormonal system, boost your energy, and uplift your mood.  Herbal Cocktailmixed with Cleansing-Balance Teaor made into a delicious smoothie nourishes your body and starves your little enemies: yeasts and parasites.

 

Exercise: 

People with Chronic Fatigue Syndrome can easly sleep 10 to 16 hours a day and still feel fatigued.  Exercise would be the last thing they want to do.  Remember, yeasts love a still environment that has no air.  When your body is immobile, your blood circulation is poor and your oxygen supply is insufficient.  This creates an excellent incubator for yeasts and parasites to overgrow! 

 

Force yourself to start with five minutes of slow walking around the house or around the block.  Slowly increase to 30 minutes a day.   You will find that you are invigorated after each slow walk.  You will have better results if you walk outdoors. 

During the recuperating period, there is one danger to keep in mind.  A few days to a few weeks after you get on the right track, you may begin to experience surges of energy.  This is an exciting feeling!  This excitement often leads you to overdo it again!   

Ellen is a good example:

 

            After suffering from Chronic Fatigue Syndrome for several years, Ellen was so excited about her “new found energy.”  Three weeks into our holistic treatment, she woke up one morning with a surge of energy.  She quickly resumed the activity level she used to have before the onset of Chronic Fatigue  Syndrome.   She cleaned the house, did the laundry and grocery shopping, and then went to the gym.  While she was working out in the gym, she collapsed and fell on her face!   

          

            Remember the principle of healing?  For one year of illness, it takes at least one month to heal.  Allow your energy reserve to build up.  Don’t exhaust your reservor too quickly.

   

            Slow walking is recommended for the first three to six months during the recovery period.  After that, any vigorous exercise should be introduced slowly, based on your body’s ability to handle it.

 

 

Re-Establishing Self-Image:           

            The onset of Chronic Fatigue Syndrome is coupled with the loss of self.  Seek proper professional help to reestablish a sense of self.  Many caretakers give their care or love to make themselves feel important and thus feel loved or respected.  In order to be loved and respected by others, you must love and respect yourself first.  See yourself as the most important human being on Earth.  Exercise the art of selfishness.   Learn to take care of yourself first before you take care of others.   

            Practice self-love and self-respect.  Write a brief note or buy a card to praise yourself whenever you accomplish something.   Take yourself to a movie or a shopping trip if you feel a little down.  Develop a support system with which you can share your joys and agonies.  Being a “lone ranger” can be very fatiguing. 

            Allow yourself to receive love and care.  Every so often revert to the child stage to ask for love and attention.  If you don’t know how, just observe young children.  They will show you how you can ask for love and attention without allowing your ego or pride get in the way.

           

Chronic Fatigue Syndrome comes from chronic neglect of yourself emotionally and physically.  No doctors out there can cure you but yourself.  A Chinese proverb says, “A journey of a thousand miles begins with the first step.” Take your first step, no matter how hard it is.  Each following step will become easier and easier.  Sooner or later, you will step out of Chronic Fatigue Syndrome!

 

For consultation on yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call us at (800) 715-3053, or (818) 472-2213, or send an e-mail to drj@drjsbest.com.  Consultation sessions over Skype or the telephone are also available.  For more information, visit our website: www.drjsbest.com.

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