A. Indeed, it’s like a jungle out there in terms of information regarding the candida cleansing diet. Oftentimes you are confused about what you can eat and what you should avoid when you try to heal yourself from candidiasis, or yeast and parasitic infections.
First of all, you need to understand that candida is a member of the yeast family. Candida alone has 40 to 50 strains that are harmful to your health. When yeasts are present, parasites also thrive. I call them Siamese Twins. Therefore, I would refer to yeast and parasite cleanse in this Q&A.
Also, the word “diet” seems to denote the meaning of being “limited” and “short term.” Therefore, I prefer to call it an “Anti-Yeast Nutritional Program” because you can follow the nutritional principles for life to maintain optimal health. The anti-yeast nutritional program I recommend contains no sugar, no dairy, no wheat, no yeast, no caffeine, no alcohol, no nicotine, nor chemicals. I developed these “Eight Commandments” after I conquered a severe case of yeast and parasitic infection, and remained symptom-free for several decades.
In my yeast-free cookbook, Healthy and Tasty: Dr. J’s Anti-Yeast Cooking, you will find anti-yeast nutritional principles and recipes that nourish your body, but starve the yeasts and parasites. The “Eight Commandments” detailed in my anti-yeast cookbook have stood the test of time. My many clients and myself have been able to get well and stay well because of these anti-yeast nutritional principles.
When your immune system is strong, you can re-introduce food items that are on the no-no list if you go for moderation. Occasionally, when I indulged on the no-no foods, I had to accept the consequences for it. For example, if I had a small slice of ultra-sweet fruits such as watermelon, my body can handle it. However, when I had a bigger slice, I would suffer from sugar headaches for a few days. It becomes a matter of choice of what consequences you would accept when you deviate from my anti-yeast nutritional principles.
Also, please be aware that diet alone will not cure you when you suffer from chronic yeast and parasitic infections. You do need to consider herbal therapy to eliminate excess yeasts and parasites quickly so that your body’s innate intelligence can be activated and healing can take place. I formulated Yeast-Para Control to remove yeasts and parasites simultaneously. Because yeasts and parasites go hand in hand, if you only treat yeast or only treat parasitic infection, sooner or later, both yeasts and parasites will come back together to “haunt” you.
I also formulated Cleansing-Balance Tea to flush the debris created by Yeast-Para Control. It’s like this: Yeast-Para Control would scrub the toilet, and Cleansing-Balance Tea would flush the toilet. When you combine these two formulas (Herbal Detox), together with the anti-yeast nutritional program, your body would begin to heal quickly.
As I stated in previous publications, yeasts and parasites are the “root of all evil” when health is concerned, and stress is the core of these roots. Therefore, if you want to have long-lasting results, you must manage your stress effectively. In my book, Breaking the Yeast Curse: Food and Unconditional Love for Magic Healing, there are several techniques you can use to reduce your stress. They include meditation, releasing deep-rooted negative emotions, prayers, and affirmations. To start, you may go to our website: www.drjsbest.com to download a free 10-Minute Meditation Guide to reduce stress and increase your general wellbeing.
Consultation on how to heal yeast and parasitic infections and their related illnesses is available in person, over the phone or over Skype. For more information or to schedule an appointment, please call (818) 472-2213 or send an e-mail to firstname.lastname@example.org. Skype name: academyofvibranthealth.